ENERGY SOUL COACHING
"Until you make the unconscious conscious, it will direct your life, and you will call it fate."
C. G. Jung
Energy Soul Coaching is spiritual life coaching and self-mastery through the lens of energy.
There are many ways we can approach life and study the energy of our being. With Moira, you'll learn about how to be a master of your own mind by exploring the unconscious beliefs that no longer serve your higher purpose and Self. Understand how your unconscious defense mechanisms, which your mind created long ago as a way to protect you, now, in your adulthood, are keeping you from living your best life and being your full authentic self. Learn how to work with all the parts of yourself with courage and compassion, and cultivate mindfulness and a stronger relationship with your authentic self. Differentiate what your mind thinks from what your heart feels, and learn to trust your heart's guidance in order to create the permanent behavioral change you need to live with awareness and love for your Self and for life.
What is a typical session like? Sessions begin with a meditation and check-in with your present state of being to notice what kind of energy is presenting itself in your life. After that, each session is unique. It may be that we do practices that address how to understand the energy that’s presenting itself, or ones that focus on uncovering the negative belief systems playing out in your life. We may focus on, or include, learning specific tools to proactively work with your energy on your own at home. We may also include Body Code techniques to explore what imbalances, conscious or mysterious, are contributing to your current state of being.
Moira’s work incorporates a variety of tools, and she will teach you how to use some of them yourself in order to help yourself in life. The techniques and tools Moira uses are listed below.
Come to each session with an open mind and an open heart, with a willingness to let go, receive, and call in the wisdom of your highest self. You must be willing to do the work to heal, be it through readings, meditations, personal exercises, rituals, or prayer. This is a co-creative process; do not expect to be a passive participant. Change demands action and the act of healing your Self is the greatest action you can take.
Phone sessions are 60 minutes in length.
Modalities and Tools
Guided Visualizations, Meditation, and Journeying
This beautiful practice can allow your conscious mind to rest and your unconscious mind to express itself through visualizations, emotions, and physical sensations. This can be helpful in both releasing and calling in different energies, bringing awareness to what is moving in the subconscious, and bring healing to the parts of yourself in need.
Learned through the Holistic Learning Center’s (HLC) Self-Mastery and Spiritual Life Coaching program, these methods help you to discover hidden belief systems that are negatively programing your life. You'll learn how to begin the process of unweaving them, heal the parts of yourself that have been hurt by these beliefs, and learn to Self-Parent the wounded parts of you so they will integrate back into your whole being once again.
Emotion Code and Body Code Maps
Dr. Bradley Nelson’s Emotion Code and Body Code Maps bring to consciousness the underlying imbalances that are contributing to your current state of being. Muscle testing or dowsing lets your body communicate where imbalances are present within your various energy and bodily systems.
As the name implies, Spirit Healing can be done from a distance and sessions will vary depending on your condition and what Spirit brings forth. Generally speaking, blocked energy is freed and allowed to move toward a state of coherence.
This practice of Spirit Healing comes from traditional Maya healers who believe there are spiritual diseases such as susto (fright/trauma), pesar (grief/loss), tristessa (sadness/depression), coraje (anger), and envidia (envy/jealousy). It is believed that by clearing these heavy emotions from individuals, it allows people to walk lighter along their journey in this world.